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Is coffee a good source of antioxidants? |
Coffee is very rich in antioxidants. According to a recent study, coffee is the top source of antioxidants in the United States. Per capita, Americans consume 1299 mg of antioxidants from coffee daily, while the second highest source, tea, contributes 294 mg daily. Source: American Chemical Society, based on a study by Joe Vinson, Ph.D., University of Scranton, PA